What are some of the key takeaways from The Next Normal series? In this episode of the Building Us podcast, hosts Erik Garcia, CFP® and Dr. Matt Morris, LPC, LMFT share and reflect on a few of The Next Normal highlights.
Episode Highlights:
- Erik explains where the idea for the Next Normal series came from. (1:47)
- Matt shares a clip from Brandon Ecker. (2:42)
- Matt mentions why he loves the idea of intentionality. (3:53)
- Brandon mentions a book entitled One Small Step Can Change Your Life: The Kaizen Way to Success, by Dr. Robert Maurer. (6:55)
- Matt shares a clip from Dr. Jose Calderon. (9:36)
- Dr. Jose Calderon gives a piece of advice on how to have good health. (11:20)
- Erik shares a clip from Dr. Sarah Fallaw. (17:49)
- Dr. Sarah Fallaw mentions the significance of discipline. (18:37)
- Erik mentions why most people lack sufficient self-discipline. (19:49)
- Matt shares why families must be headed in the same direction, financially. (22:46)
- Erik shares a clip from Dr. Billy Williams. (25:52)
- Dr. Billy Williams enumerates the 5 best customers. (26:40)
- Matt shares a clip from Sr. Rochelle Perrier. (31:17)
- Sr. Rochelle Perrier shares a piece of advice for the listeners. (32:10)
- Erik mentions why people must make time for their spirituality. (38:50)
Key Quotes:
- “Sometimes change is thrust upon us. But we are empowered to a certain degree to dictate how we respond to that change. And it’s that intentionality in the purpose in which we move forward. So I love this idea of…I want to do things on purpose.” – Erik Garcia, CFP®
- “I think that for me in 2021, I’m just thinking about the ways that I can continue to contribute to my overall health knowing that maybe one day when I’m not expecting it, I might take a withdrawal. And so I want to make sure that I’m accumulating the health capital to sustain me through whatever difficult time might be on the horizon.” – Dr. Matt Morris, LPC, LMFT
- “Oftentimes solutions are simple, they’re not easy. But accountability, to help with others, the support of others is going to get us to where we need to go. And that’s why Matt and I are so passionate about this idea of building us, in the idea of investing in relationships.” – Erik Garcia, CFP®
Resources Mentioned: